If you are regularly training, or training for a particular event such as a marathon or a big event, regular sports massage will help to keep your body in top condition, releasing areas of tension throughout the body and helping to prevent injury.
As a fully qualified Sports Massage Therapist, I will use a variety of hands-on soft tissue techniques, working to release areas of discomfort and tension in and around the muscle and surrounding connective tissue, allowing you to maintain optimum condition and reach your peak performance. Treatment is also likely to involve stretching and mobility exercises to improve your range of motion.
Massage Packages are available, please contact me for details.
Massage in your own home
I understand that life is hectic at the best of times, especially when trying to fit your own sports training in to a busy schedule, whilst enjoying time with your family and finding a work balance too. If you prefer to be treated in the comfort of your own home at a time that in convenient for you, I will bring my therapy room to you.
Massage from Wellbeing with Gemma, 16 Kensington Gardens, Bath. BA1 6LH
Alternatively if you would like to be treated in Bath, I can offer a 30 minute treatment session as well as the standard 60 minute treatment.